Specialities

  • LGBTQIA+ Identity

  • Gender Affirming Care

  • Reproductive Health

  • Fertility

  • Parenthood

  • Anxiety

  • Depression

  • Obsessive Compulsive Disorder (OCD)

  • Adolescents and Young Adults

  • Chronic illness and pain

Individual Therapy

Reaching out to a therapist can be an intimidating endeavor. Knowing this, our first couple of sessions will involve goal setting and explaining “what do we even DO in individual therapy?”

Part of my job is to find connections among what you bring to therapy so we can identify patterns and narratives that can either be serving you, or keeping you from the growth you are seeking.

In individual therapy, I have experience working with:

  • folks of all genders (trans, nonbinary, cis, gender fluid, etc.)

  • specific mental health concerns (anxiety, depression, OCD, etc.)

  • folks with complex medical conditions including chronic illnesses, intersex traits, and reproductive anomalies (MRKH, etc.).

  • parents of all genders

  • people from different religious/faith backgrounds and upbringings

  • folks holding multiple oppressed identities (gender, race, sexuality, ability, etc.)

Theoretical Approaches

  • Narrative Therapy

  • Emotion Focused Therapy

  • Solution Focused Therapy

  • Cognitive Behavioral Therapy (CBT)

  • Feminist Approaches